Introducing

The 2-in-1 Formula to

Unlock Your Sleep

Research shows poor sleep disrupts your gut, and an unhealthy gut makes it harder to sleep. Keel’s blend of clinically studied prebiotic and sleep ingredients result in better sleep and better digestion by morning.

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🌙Support Deep Sleep
🧠Calms Mental Chatter
🪻Promotes Gut Repair
☀️No Morning Grogginess
🧪Clinically Studied Doses

Find Your Flavor

Best Seller
Keel Dark Chocolate

Dark Chocolate

$36.00 $75.00

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Keel Berry

Berry

$36.00 $75.00

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We made better sleep, like, ridiculously easy.

Keel sachet

A Nightly Treat, Not a Pill

Tastes like dessert, works like science. Dark Chocolate or Berry — you'll actually look forward to bedtime.

Pouring Keel

Tear. Stir. Sip.

One sachet into warm water 30 minutes before bed. No shaker, no capsule count, no routine overhaul.

Sleep + Gut

Sleep + Gut in One

Most products fix one thing. Keel supports your sleep and feeds your gut microbiome overnight — two foundations in one drink.

Poor Sleep Shows Up Everywhere

Your gut and your sleep are the same system. Research shows they directly influence each other.

80%

of muscle recovery and growth hormone release happens during deep sleep

70%

of your gut microbiome activity occurs overnight.

SAVE 52% + FREE SHIPPING

Source: Published sleep and microbiome research

Keel in use
Keel Sleep
Save Up To 52% ★★★★★ 4.8/5 (53,430+) · 53,000+ Customers

Keel Sleep Blend

Potent sleep + gut health drink mix — clinically dosed, melatonin-free, delicious.

  • Promotes deep, uninterrupted sleep
  • Supports the gut-sleep connection
  • Supports mental peace + relaxation before bed
  • Clinically tested for nutrient absorption
Rich cocoa meets calming minerals.
1 Box
$75.00 $36.00
52% Off
$1.20 / night
MOST POPULAR
2 Boxes
$150.00 $68.40
54% Off
$1.14 / night
BEST DEAL
3 Boxes
$225.00 $97.20
57% Off
$1.08 / night
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50-Day Money-Back
Guarantee
🔬
Clinically & 3rd
Party Tested
🌿
Non-GMO &
Gluten-Free

Your gut and your sleep are the same system. Research shows they directly influence each other — poor sleep disrupts your gut microbiome, and an unhealthy gut makes it harder to sleep.

Keel is the only nightly drink that bridges both with clinically dosed ingredients: magnesium glycinate, L-theanine, glycine, and 5g of Sunfiber® prebiotic fiber. Zero melatonin, zero grogginess — just deep, restorative sleep and a healthier gut by morning.

  • Magnesium Glycinate — 200mg
  • L-Theanine — 200mg
  • Glycine — 3g
  • Apigenin — 50mg
  • GABA — 100mg
  • Tart Cherry Extract — 500mg
  • Sunfiber® Prebiotic — 5g
  • L-Glutamine — 2g

Free from: gluten, dairy, soy, artificial colors, melatonin. Manufactured in a GMP-certified facility.

Mix one stick pack into 6–8 oz of hot or cold water, 30 minutes before bed. Stir or shake until dissolved. Enjoy nightly as part of your wind-down routine for best results. Most customers notice improvements within the first week, with full benefits by week 3–4.

  • Fall asleep faster without melatonin dependency
  • Stay asleep through the full night
  • Wake up refreshed — no morning grogginess
  • Support healthy gut bacteria while you sleep
  • Replace 3+ separate supplements with one delicious drink
  • Calm racing thoughts before bed naturally

Why Keel?

It's simple.

Your Gut and Your Sleep Are the Same System

Research shows they directly influence each other — poor sleep disrupts your gut microbiome, and an unhealthy gut makes it harder to sleep. Most sleep products ignore this entirely. Keel includes 5g of Sunfiber®, a clinically studied prebiotic fiber that feeds beneficial gut bacteria while you sleep.

Zero Melatonin, Zero Grogginess

No hormone flooding. No morning fog. Keel works through magnesium glycinate, L-theanine, and the GABA pathway — your body's own sleep architecture, supported, not overridden.

Replace Three Supplements With One Drink

Magnesium, prebiotic fiber, and sleep support — all in one sachet. Fewer products, less spend, simpler routine.

A Nightly Ritual You Actually Want

Stir into warm water, sip slowly, drift off. Dark Chocolate or Berry — both taste like dessert. Sleep researchers call this stimulus control — and it works whether or not you know the term.

Clinically Tested, Real Doses

Magnesium Glycinate
200mg

+50% of adults don't get enough of this mineral that supports deep and restorative sleep

L-Theanine
200mg

This exact dose is shown to promote alpha brain wave activity and improve sleep quality scores.

Glycine
3g

Supports core body temperature regulation for deeper, more restorative sleep.

Apigenin
50mg

A natural compound found in chamomile that binds to GABA receptors to promote calm.

GABA
100mg

The brain's primary inhibitory neurotransmitter — supports the transition to sleep.

Tart Cherry
500mg

A natural source of melatonin precursors and antioxidants that support sleep timing.

Not Another Sleep Supplement.

Keel
sleep & digestion mix
Melatonin SupplementsHerbal Sleep Teas
Clinically Studied Actives 3 actives, full doses Often overdosed Rarely disclosed
Morning GrogginessNoneCommonUnlikely
Digestion Support 5g prebiotic fiber
TasteDessertMedicineTea
Dependency RiskNoneDocumentedNone
Transparency Every dose on label Prop blends common Rarely disclosed

Better Sleep Tonight, Better Digestion by Morning.

Two foundations fixed in one nightly drink.

Get Your Keel

Any last questions?

What makes Keel different from other sleep supplements?

Most sleep products rely on melatonin — a hormone that can cause grogginess and dependency with regular use. Keel works through your body's natural systems: magnesium glycinate and L-theanine calm the nervous system, while 5g of Sunfiber® feeds beneficial gut bacteria overnight. Better sleep and better digestion in one drink.

Is Keel really melatonin-free?

Yes. Zero milligrams. The formula works through magnesium glycinate, L-theanine, prebiotic fibers, and supporting ingredients — none of which are hormones.

How does gut health affect sleep?

Research shows your gut microbiome and sleep quality directly influence each other. Poor sleep disrupts gut bacteria, and an unhealthy gut makes it harder to sleep. It's a bidirectional relationship. Keel supports both sides of the loop.

When should I take Keel?

Stir one sachet into 8-10 oz of warm water about 30 minutes before bed. Over time, your brain learns to treat this as a wind-down signal.

What if it doesn't work for me?

50-day money-back guarantee. You have over six weeks to figure out whether Keel fits your sleep. If it doesn't, full refund, no friction.

Is Subscribe & Save locked in?

Pause, skip, or cancel anytime, no questions. Subscribe exists to save you money and ship on autopilot — it's not a contract.